Showing posts with label trail running. Show all posts
Showing posts with label trail running. Show all posts

Thursday, March 18, 2010


Sometimes an old love calls to you and wakes you up again inside.

The roads have been my partner for about six months now. They're straightforward. Predictible. Safe.

Getting back on the Northshore trail was like finding an old boyfriend from 15 years ago. He's familiar, but changed. You know him, you know his faults, you know his great areas. But still, he's grown, a bit new, yet still comfortable.

There were surprise twists and turns I didn't remember. There were a few ups that made me stop to rethink what I was doing and some downs that were pure joy and fast. The trail wandered around and many times, I really wasn't sure where I was. Then occasionally, I'd come across a spot I'd been before and sighed with relief, only to wind up in another new area. There were turns I wasn't expecting. But the warm friendliess wrapped itself around me.

A calm came over me at times when all I could hear was the wind, creaking limbs, and the occasional critter scampering under the brush to avoid the heavy foot pounding. I could hear my heart and my breath. I could feel the sweat from the warm air on my face and body. It was as soothing as curling up close.

An hour later, I was spent. I was in my happy place. Maybe it's a relationship worth re-kindling.

Thursday, July 3, 2008

Afton MN 25k - Elevation profile or EKG?



I never should have looked!


The other day I was downloading a bunch of information for my upcoming trip to Minnesota and found an elevation profile for the 25k I'm doing on Saturday. Holy carp! Is this an elevation profile or the last EKG?!


When I originally signed up for this race, I was planning to do the 50k and was training for it well. An injury and then a virus knocked me off my training plan so I relented and had the RD lower me down to the 25k.


I still haven't been training much with all the work lately and with biking. I'm hoping that with all my distance biking the past 6 weeks or so, I have the endurance to make it through this race. I know I'll finish, but this certainly won't be my best race...especially if you look at these hills!


I'll post more after the race. Enjoy your 4th of July weekend!