I've been glued to the TV this weekend watching volleyball (indoor and sand), gymnastics, cycling and swimming. I watch the athletes move in each of their sports and it inspired me to get to the gym this afternoon. I hope this wave continues.
With volleyball and swimming, Tivo has been a luxury. I slow down to watch the precise movement of their bodies. I'm looking at the fluidity of the swim strokes or the accuracy of passes. Maybe someday I can improve because of watching their technique.
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